Digital Courses
Anger Management
Learn triggers, de-escalation tools, and healthy responses under pressure.
Anger Management 2
Advanced anger skills: communication, boundaries, and rebuilding trust after conflict.
Alcohol & Drugs
Recovery-focused skills, cravings management, and building a sober routine.
Cognitive Behavioral Thinking
Identify thought patterns, challenge distortions, and practice healthier choices.
PTSD
Trauma-informed tools for grounding, regulation, and rebuilding a sense of safety.
Gambling Addiction
Break the cycle: urges, financial harm reduction, and accountability supports.
Choose Wisely
Decision-making tools that strengthen judgment, impulse control, and long-term thinking.














